Welcome to my blog

Congratulations and welcome to friends, family and others who have found something of interest in my blog. The reason that I have created this blog is to share some of my experiences regarding my own journey of writing and publishing my autobiography. I am really excited and motivated about this whole process. I hope that what I write about is interesting to you and thank you for your encouragement and support.

Thursday, June 20, 2013

Rain and Thunder storm Relaxation. Relax mind + body meditate to the rai...

Good Evening Everyone,

Sorry for the late posting.  Tonight I thought that we’d have a rest from the hard yakka.  So because I’m a Pisces and I love the rain, I thought I’d share this You Tube video with you all.  I find it so relaxing and thought you might too.

So put your feet up and your earplugs in and maybe even wrap up in a blanket, so you don’t get cold and wash away the worries of the day.

Now as I was listening to the rain falling, I was occasionally watching the odd leaf falling here and there.  I was visualising the rain, washing my soul, cleansing my spirit.  Washing away my worries and then filling me back up with clean rich revitalising crystal clear water. 

To you the rain might represent the tears that you have shed or the tears that are yet to come.  Release them and feel safe knowing that at the same time you are being renewed.  Let them flow like a river, carrying with it broken promises and withheld feelings of grief and loss. 

If you want to take it a step further you can say out loud the below statement.  Just insert your name and then the name of someone that you would like to either forgive or release from your life.

I _______________, forgive you __________________ for ___________________. 
I wish you had done ________________________, but you didn't and I now set you free.  (Source:  Louise Hay)

Continue to listen to the rain.  Let it wash away those last bits of lingering emotions.  Then finally let it refill your spirit.  Let it pour in much strength and love and compassion and healing with every single drop.  Then know in your heart you are strong and filled with much love that is very replenishing. 

And remember this!  American Indian’s are renown for their rain dances.  When asked about the secret of their rain dance.  They said there’s no secret, we just keep dancing until it rains.  So there my friends you have one of life’s deepest secrets!  Keep on dancing.

Until next time.  Stay deadly!

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